You are what you eat: Educate Yourself Here on Food and Recipes

Basic Guidelines: Do not eat things out of boxes or cans.  Eat as fresh as possible.  If you must eat something out of a box or can, make sure it is not a processed food.  Eat fresh, simple, proteins, vegetables ad libum and whole fats.  Do not eat things that have been broken apart into partial foods--like low fat, or pasteurized.  Eat raw, organic, pesticide free whole foods.  Go light on grain.  If you eat grains, eat unprocessed whole grains. Strive to have about 5 colors of food on your plate except for white.  Stay away from the whites: white flour, white sugar, potatoes, etc.
Where to find healthy fresh, local food:

Local Harvest

Sustainable Table

Eat Well Guide
Texas: Sustainable Food Center

Bastrop: Farmers Market 
Producers Market

Websites and Recipe Sites for Gluten Free, Healthy Whole Foods Cooking and Living

http://www.helpguide.org/life/healthy_eating_diet.htm

http://www.omgallergyfree.com/

Congee Recipes
Kitchari and Dosha Balancing Recipes

http://www.sproutedkitchen.com/

http://overgrowthesystem.com/

10 Books/CookBooks to check out!

1 Animal Vegetable Miracle By Barbara Kinsolver 

2 Anything by Michael Pollan

3 Fast Food Nation: The Dark Side of the All American Meal

Healing with Whole Foods: Asian Traditions and Modern Nutrition

4 Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats

5 Whole Foods Companion: A Guide for Adventurous Cooks, Curious Shoppers, & Lovers of Natural Foods

6 Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods

7Real Food: What to Eat and Why

8 True Food by Andre Weil

9 Beyond Beef: The Rise and Fall of the Cattle Culture by Jeremy Rifkin

10 The Anti-Inflammation Diet 

Food Related Documentaries I recommend (great to have the whole family watch after Thanksgiving Dinner)

King Corn

Food Inc 

Beer Wars
Fat Sick and Nearly Dead

Here is a Guide to the top 10

Resources for those with Lupus

General info
http://www.uklupus.co.uk/compindex.html
A magazine and online community for support
http://www.lupus.org/webmodules/webarticlesnet/templates/new_magazinehome.aspx
A book:  http://www.abouthealinglupus.com/

Resources from David Hoffman, a great herbal clinician http://www.healthy.net/scr/article.aspx?Id=1349
Resources from Paul Bergner, a great herbal clinician
http://medherb.com/Therapeutics/Immune_-_Systemic_lupus_erythematosus.htm

More herbal info http://www.herbs2000.com/disorders/lupus.htm